The90 Day Sprint
GLP-1 support built in, for people already serious about results — concierge coaching access, not a class you fall behind in. Ninety days, built around you.
Physician-Guided · Concierge Coaching Access · Serious Inquiries Only
Why This Exists
You're Not Looking For More Information.
You already know how to work hard. You don't need another generic plan telling you to eat less and move more — you need access. A coach who picks up when you need him, adjusts around your life instead of the other way around, and tells you the truth instead of what's comfortable.
That's what real support actually looks like. Not another app. Not a calendar you follow blind for 12 weeks and hope it works. A relationship with someone who's in it with you — who knows your name, your numbers, and exactly where you're trying to go.
- You're already disciplined, but the results aren't matching the effort
- You started GLP-1 and no one is managing the muscle side of it
- You don't have time for a program that isn't built around your schedule
- You want a coach who adjusts to you, not a class you have to keep up with
- You're ready to move fast, but you need someone steering it with you
This isn't about starting over. It's about getting a partner smart enough to keep up with how serious you already are.
6 Concierge Spots · Applications Reviewed Weekly
The Real Issue
It's Not a Discipline Problem. It's an Access Problem.
Most programs are built for people who need to be convinced to show up. You don't need convincing — you need infrastructure. A trained eye on your composition data. A coach who's a phone call away, not a ticket you file and wait three days to hear back on. Medical oversight that's actually paying attention, not a monthly refill with no plan behind it.
The 90 Day Sprint was built for people who already move fast in every other part of their life and are done getting a slow, generic plan for the one part that affects everything else.
"You don't need someone to motivate you. You need someone who won't let the details slip while you're busy running everything else."
What Concierge Access Actually Gives You
Peace of Mind.
Confidence. Support That Adjusts.
This isn't a bigger program. It's a different kind of access — three things most fitness and weight-loss programs never actually deliver.
Peace of Mind
You stop wondering if the plan is working. Your coach and your data tell you — every week, not just when something goes wrong.
Confidence
You walk into every one of the next 90 days knowing exactly what to do, because someone who knows what they're doing is doing it with you.
Bespoke Support
Two scheduled 30-minute Zoom calls a month, minimum — brainstorming, coaching, adjusting. When you need more, we make time. That's the standard, not the exception.
The Gap
Why Off-The-Shelf Programs Can't Move at Your Pace
It was never about effort. Every program that didn't last was missing at least one of these — and that missing piece is why the results didn't stick.
No Direct AccessGroup programs and apps put a wall between you and an actual coach. When you need a real answer, you wait.
Muscle LossLost muscle means slowed metabolism means fat comes back. The cycle restarts and you're worse off than before.
No Nutrition CoachingA generic meal plan is not coaching. You need someone adjusting your plan in real time, not a PDF.
No One In Your CornerWithout a coach who's actually reachable, you're managing this alone. That's not sustainable at your pace.
No Exit StrategyNo program built anything underneath. So when it ended, the weight came back — and then some. We fix that.
The 90 Day Sprint fixes all five — with a coach who's actually reachable.
The Partnership
DUBb FITNESS x Asher Health
We partnered with Asher Health to bring physician-guided GLP-1 support directly into the Sprint. A licensed physician manages all medical decisions — dosing, safety, adjustments. Your coach owns everything else.
Two systems. One relationship. Ninety days of access built around getting you there faster.
The Concierge System
What's Actually Included
Six things working together for 90 days — so you get results faster, protect what matters, and have a real coach in your corner the entire time.
Real Strength Training
3x per week progressive resistance training to build and preserve lean muscle while fat comes off — protecting the engine behind every result.
Nutrition Coaching
Protein-forward, goal-bodyweight fueling, adjusted in real time as your numbers move — not a static PDF.
Concierge Coaching Access
Two scheduled 30-minute Zoom calls a month, minimum. Brainstorming, coaching, adjusting — whatever the moment calls for. When you need more, we make time.
Recovery and Reset
Sleep, hydration, electrolytes, daily movement — the hours between sessions that make everything else actually work.
InBody Composition Tracking
We track lean mass and body fat with InBody scans all the way through — so you see exactly what's changing and where.
GLP-1 Medical Oversight
For qualified candidates, an independent licensed physician manages all GLP-1 prescriptions, dosing, and safety monitoring from start to finish.
All 6 Included · Concierge Access
The Stakes
Ninety Days From Now — Two Very Different Outcomes
Ninety days from now, one of two things is true. You either applied for the Sprint — or you kept doing this the slow way, alone.
Without the Sprint
- ⚠️ Still guessing whether the plan is working
- ⚠️ No one managing the muscle side of your GLP-1
- ⚠️ Managing all of this alone, on your own schedule
- ⚠️ Another program tried, another reset needed
- ⚠️ Still moving slower than you're capable of
With the Sprint
- ✓ A coach who's actually reachable when it matters
- ✓ Muscle protected, physician-guided, verified by data
- ✓ A plan that adjusts to your life, not the reverse
- ✓ Results moving within weeks, not months
- ✓ Peace of mind, confidence, and a partner who keeps up
Day 90
You're Not Wondering If It's Working Anymore.
You Feel In Control.
And You're Just Getting Started.
Your energy is back. Your strength is up. Your coach knows your numbers better than you do. The results are there — but what actually changed is the certainty. You stopped guessing, because someone competent has been in it with you the entire time.
The Compounding Advantage
What 90 Days of Concierge Access Actually Buys You
This isn't just a coaching program. It's a different speed of getting things done — because the wall between you and a real answer is gone.
⚡ What Changes When You Have Direct Access
Faster decisions. No app ticket, no three-day wait. When something's off, your coach hears about it the same day — and adjusts it.
Fewer wasted weeks. Plateaus and dosing questions get handled in real time instead of sitting until the next scheduled check-in.
One person who sees the whole picture. Your medication, your training, your nutrition, your numbers — one relationship, not three disconnected providers.
"You're not paying for more workouts. You're paying for someone who won't let you drift for 90 days."
What You Can Expect
Sprint Outcomes Built to Last
Is This You?
The 90 Day Sprint Is Built For
Already Disciplined, But the Results Aren't Matching the Effort
On a GLP-1 With No One Managing the Muscle Side
Too Busy for a Program That Doesn't Flex Around You
Want Direct Access to a Coach, Not a Class
Ready to Move Fast and Take This Seriously
Real Results. Real Data.
Meet David — Proof the System Works
David didn't just lose weight. He lost fat, kept his muscle, and rebuilt his metabolism — all verified by InBody scans from Week 1 to Week 12. This is the level of access and results the 90 Day Sprint is built to deliver.
Week 1
Weight
187.9 lbs
Skeletal Muscle Mass
80.2 lbs
Body Fat
26.4 %
Week 12
Weight
169.8 lbs
Skeletal Muscle Mass
79.1 lbs
Body Fat
19.3 %
-18.1
Lbs Lost
-7.1%
Body Fat Drop
~0
Muscle Lost
12
Weeks
The Visual Proof
David
Dad of 5 · Business Owner · DUBb FITNESS Client
David is a dad of five and a business owner. His schedule isn't just busy — it's relentless. Between running his business and raising his kids, there was no time left over. He had put himself last for so long it felt normal.
What he needed wasn't more willpower. It was a coach who could work around his life instead of asking him to rebuild his life around a program. That's the entire premise behind the Sprint.
He had more energy to show up for his kids. More confidence to lead in his business. More presence as a husband. The man who walked in exhausted and worn down walked out stronger — in every sense of the word.
“David didn't need a bigger program. He needed direct access to someone who'd actually show up for him — the same thing the Sprint gives every client.”
Coach Larry — DUBb FITNESS
"David lost 18 lbs of fat, held on to nearly every pound of muscle, and dropped his body fat from 26% to 19% — in 12 weeks, with direct access to his coach the entire time. The scale moved. The data confirmed it. The mirror said the rest."
Coach Larry — DUBb FITNESS
Only 6 Concierge Spots Available
6 Concierge Spots — Applications Reviewed Weekly
If You're Serious About Moving Fast —
This Is Built For You.
Concierge access only works at scale if it stays concierge. Spots are limited to 6 at a time so every client actually gets the level of access this is built on.
Apply for the Sprint →GLP-1 Support · Physician-Guided · Concierge Access · Serious Inquiries Only
Got Questions?
Frequently Asked Questions
6 Concierge Spots — Reviewed Weekly
Apply for the 90 Day Sprint
Fill out the application below. Our team will reach out personally to walk you through next steps. No commitment required to apply.
Medical Disclaimer: DUBb FITNESS is a fitness and coaching company — not a medical provider. The medical component is provided exclusively by Asher Health, an independent licensed medical practice. All medical decisions, including eligibility, prescriptions, dosing, and safety monitoring, are made solely by the Asher Health physician team. DUBb FITNESS does not prescribe, dispense, or make recommendations regarding medications. Results vary. This program is not a substitute for personalized medical advice from your own physician.
Not everyone who applies will qualify for the medical component of this program.